You have the Data. Now Learn to Read it.
BioFit Labs givs individuals a guided system for understanding what their CGM data actually means. Pattern Education, Coaching Support, and Access to Certified BioFit Specialsits when you need professional guidance.
Includes CGM sensors, pattern education materials + 30-day guided start. Monthly membership starting at $119.
Find More of Amanda’s Work at:
What Your CGM Data is Actually Telling You
Your Continuous Glucose Monitor (CGM) generates a data point every five minutes, more than 288 readings per day, more than 2,000 reading per week. The app shows you a line. It shows you your time in range. It tells you when you went high or low.
What it does not tell you is which pattern category your data belongs to, what that category means for your energy, your sleep, your exercise performance, or your long-term metabolic health, or what lifestyle choices are driving the patterns you see.
The Glucose Pattern Recognition Methodology™ organizes your CGM data into seven pattern categories. BioFit Labs teaches you to recognize your own patterns, and connects you to Certified BioFit Specialists™ when your data raises questions a professional should answer.
What You Receive
The Starter Kit $199
Dexcom Stelo CGM Sensors - 2 pack to start
BioFit Labs Pattern Education Guide - the consumer version of the GPRM™ foundation
30-Day Guided Start - what to track, what to notice, what the first month of data typically shows
Access to the BioFit Labs Community - other individuals going through the same learning process
Monthly Membership $119/month
Ongoing Pattern Education - one new GPRM™ concept per month, consumer-adapted
Monthly Group Q+A - bring your data questions, get answers from GPRM™-trained coaches
Access to the Certified BioFit Specialists™ Directory - find a specialist in your area or working remotely when you need professional guidance
Dexcom Stelo CGM Sensors - 2 Pack (30-Days*)
When You Need More than Pattern Education
Some patterns in your CGM data are coaching patterns, the kind that respond to lifestyle adjustments, exercise timing, dietary changes, and stress management. BioFit Labs teaches you to recognize and work with those patterns.
Other patterns are professional patterns, the kind that belong in a conversation with a Certified BioFit Specialist™ who can apply the full GPRM™ to your specific data and give you personalized, scope-appropriate guidance.
The BioFit Labs membership give you access to the specialist directory and a warm introduction pathway to the certified specialists in your area. When your data raises questions the app cannot answer, you know exactly where to go.
Monthly membership $119, cancel anytime.