The Metabolic Edge
The Glucose Pattern Recognition Methodology™, taught category by category. New Episodes every Tuesday
Personal Trainers | Health CoACHES | pHYSICAL tHERAPISTS | chIROPRACTORS | rEGISTERED dIETICIANS
Every episode of The Metabolic Edge teaches one concept from the GPRM™, a specific glucose pattern, a coaching protocol, a scope-of-practice boundary, or a real data case study from clinical practice. No generic wellness content. No consumer glucose tips. Professional education for practitioners who work with CGM-wearing clients.
Start Here
The GPRM™ FOundation Episodes
New to the show? These episodes give you the foundation. One episode per GPRM™ category, the anchor episode for each of the seven pattern categories. Start with the category most relevant to your professional type.
Fasting + Overnight Patterns
What the overnight glucose window reveals about baseline metabolic health that no other data window can.
Post-Meal Response Patterns
The distinct post-meal signatures and why the same meal produces different responses in different clients.
Exercise + Activity Patterns
Why high-intensity exercise raises glucose, why that is not a problem, and what to watch instead.
Circadian + Time-Based Patterns
When a client eats matters as much as what they eat, and the CGM makes that visible.
Macronutrient + Dietary Patterns
How keto, intermittent fasting, plant-based, and carb-cycling approaches each produce recognizable CGM signatures.
Stress + Hormonal Patterns
The invisible driver of glucose instability that no dietary intervention alone can address.
Special Population Patterns
The patterns that fall outside coaching scope , and exactly what to say when you see them.
Catch the Most Recent Episodes
New episodes every Tuesday. Each episode teaches one concept from The Glucose Pattern Recognition Methodology™, demonstrated with real anonymized client data where possible.
Resources for Podcast Listeners
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THE CGM REVENUE BLUEPRINT™
The business case for CGM coaching in your professional practice.
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CGM Cheat Sheet
Quick-reference guide to the GPRM™ pattern categories.
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Client Conversion Script
Word-for-word language for every CGM client conversation
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5-Day Metabolic Edge
Five-day structured introduction to the GPRM™ framework.
About the HOst
Amanda Davis has had Type 1 Diabetes for almost 30 years and has been reading CGM data for over 20 years, before technology was available without a prescription. She is the creator of the Glucose Pattern Recognition Methodology™ and a former NASA Certified Payload Operations Controller for the International Space Station at Marshall Space Flight Center.
She built BioFit because fitness and wellness professionals were asking how to interpret their clients’ CGM data and nothing existed for them.